Dear S.Q. I’m a mild guy and prone to depression. I tend to go along to get along and most people like that I’m easygoing and fun. I struggle with my relationship to a very even-keeled person, but sometimes I compromise when I should stand my ground, then feel sad afterwards. Suggestions?
Dearie, A healthy relationship is about balance and boundaries. You must find the point when compromising with your partner actually compromises your beliefs and values. Agreements should be a balance of win-win over time. When you feel taken advantage of, say so, and take a brief time-out if needed. Improving your assertion skills could help immensely; check on-line exercises, read books, seek counseling, etc. -SQ
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