Dear S.Q. I’m dating in my 40s after a yucky divorce, but no kids. I know I’m intolerant of everything and swipe left easily.
Dear Hurt, it’s human behavior to lash out in anger after you’ve been hurt. But, focus on non-violent retaliation on those who deserve it, not innocent bystanders. Temper your emotions consciously -listen to your heart and gut when dating, or stop dating until you can think straight. Get your anger out constructively with sports/exercise; not in destructive ways like drugs/al, unmanaged outbursts, impulsivity. If your anger gets worse not better by about 3 months, seek help. -SQ