Dear Suze, I’m so embarrassed and ashamed. I’ve started dating after years of celibacy, but I ruined the sex by bleeding. NOW I know -that vagina walls thin and dry with age. I don’t want to see an MD or go through torture with estrogen therapy if there are easier answers.
Dear Later Dater, Artificial lubricants comes in great flavors and scents to use during sex, but my favorite way to renew a self-lubricating vagina, from the inside out, came from the internet as a home remedy. Freeze 100% coconut oil (from your local grocer) in an ice cube tray, preferably one with 2-inch long cylindrical cubes. Insert 2 frozen cubes per night for a week or so (put a towel under your bottom). Voila! -SQ
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