Dear Suz, I've never been this sad, and this time it scares me, because I really don't care what happens. I lost my job and shortly afterwards my wife left. If it wasn't for the dog, I'd probably stay in bed for a week. I've stopped answering the phone, and told my few friends I'm going away so don't stop by.
Dear Sad, You realize you are in serious trouble, otherwise, you wouldn't reach out. You’ve been in a dark place before, and know you need to let someone lead you back to a safe place. Right this minute, call that someone who will reel you in -a trusted friend who has the strength that you need, but do not have. Or a stranger who is an expert. In the US, call, text, chat, 24/7 with a LIFELINE COUNSELOR AT 988. -SQ
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