Dear Suze Q. I’m back in the dating game after unwanted celibacy for 10 years! I did the make-up and fashion overall and look pretty great. But sex hurts like hell! I couldn’t believe it and was embarrassed enough to die. WTF?
Dear Embarrassed. Ouch, bet you didn’t see that coming. Do your homework before your next tryst. Are you self-lubricating? Gobs of lubricant is fine, but it only goes so deep. Vaginal wall thinning and dryness (and sometimes brief bleeding) occurs from disuse, so jumpstart your body’s natural ability to lubricate. Enjoy practicing with a dildo, plus coconut oil vaginal suppositories and/or other treatments, homemade remedies, or commercial products. Play by yourself before playing with others. -SQ
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